Amarins is an encouraging and supportive coach who gives her full energy and undivided attention throughout each and every session. I feel that she really listens to what I’m saying and skillfully guides the process of peeling back the layers to get to the deeper root cause of anything I’m working through. She is a natural at creating an intimate and safe space in which I can explore my health and wellness goals freely and without holding back.
I loved the meditations / visualisations that Amarins did at the start of each session – her calm voice and gentle guidance really allowed me to drop into a relaxed state so I could be totally present for the rest of the session.
The most significant overall change has been accepting who I am and where I am in my life right now and what I am capable of. This has meant a “softening” as Amarins so eloquently put it and a move away from being so hard on myself and pushing myself to over-achieve. I now expect less of myself and focus on small, attainable goals rather than getting frustrated by setting myself big, unachievable goals which I struggle to reach.
The biggest tangible change I have noticed since beginning the program has been getting super clear on my plans for my life and business from the start of 2020 onwards. I now feel confident.
