In the past, I was always looking for approval from others. If they approved, then it would be good. Then I would be good. I was so focused on the outside world that I forgot myself. That I forgot my own approval. In a story on Instagram I was asking my followers if I should share an honest & open…
Did you know that less than 10 % of people keep up with their New Years resolutions? We often want too much too quickly and our goals are too vague. So here is how to keep your intentions going: 💖 Try to find your why. What’s underneath your wish? Why do you want do yoga or meditate? Maybe it’s not…